A Roast Beef Feast is a classic and comforting meal that is perfect for feeding the whole family. This recipe features a tender and juicy roast beef that is seasoned with a blend of herbs and served with flavourful sides. It’s a great option for a special occasion or a Sunday dinner with the family.

Benefits:

• Beef is a wonderful source of protein, which is necessary for the development of new muscle as well as the maintenance of existing muscle.

• Nutritious: The sides in this recipe are made with vegetables and whole grains, which provide a variety of vitamins and minerals.

• Leftovers: You can use any leftover roast beef in sandwiches, salads, or as a topping for pizza.

Ingredients:

• 1-2kg lb boneless beef roast (such as sirloin or ribeye)

• 2 tbsp olive oil

• 4 cloves garlic, minced.

• 1 tbsp chopped fresh rosemary.

• 1 tbsp chopped fresh thyme.

• Salt and pepper, to taste

• 4 large carrots peeled and chopped.

• 4 medium potatoes peeled and chopped.

• 1 large onion, chopped.

• 2 cups beef broth

• 1 cup red wine

• 2 tbsp corn-starch

• 2 tbsp cold water

Instructions:

• Preheat your oven above 350°F.

• In a small bowl, combine the olive oil, garlic, rosemary, thyme, salt, and pepper.

• Rub the herb mixture all over the beef roast.

• In a large roasting pan, place the chopped carrots, potatoes, and onion in a single layer.

• Place the beef roast on top of the vegetables.

• Pour the beef broth and red wine into the pan.

• Cover the pan with foil and roast the beef for 2-3 hours, or until it reaches your desired level of doneness.

• Remove the beef from the pan and let it rest for 10-15 minutes before slicing.

• While the beef is resting, place the roasting pan with the vegetables and liquid on the stovetop over medium heat.

• In a small bowl, whisk together the cornstarch and cold water until smooth.

• Slowly pour the corn-starch mixture into the roasting pan, stirring constantly, until the liquid thickens into a gravy.

• Serve the beef slices with the vegetables and gravy.

And that’s it! This Roast Beef Feast is a delicious and satisfying meal that is perfect for sharing with the whole family.