Home » Spicy Kilishi Snack – From Nigeria

Spicy Kilishi Snack – From Nigeria

by agu1000

Kilishi is a popular Nigerian snack that is made from thinly sliced beef that has been marinated and dried. It is a spicy and flavourful snack that is enjoyed all over Nigeria. Kilishi is a great source of protein and is a healthier alternative to processed snacks. This recipe will show you how to make your own kilishi at home using simple ingredients.

Ingredients:

  • 500g of beef sirloin or flank steak
  • 1/2 cup of peanut butter
  • 2 tablespoons of tomato paste
  • 2 tablespoons of cayenne pepper
  • 2 tablespoons of garlic powder
  • 2 tablespoons of onion powder
  • 1 tablespoon of paprika
  • Salt to taste

How To Prepare This Recipe:

  • Rinse the beef and pat it dry with paper towels.
  • Cut the beef into thin slices, about 1/4 inch thick.
  • In a bowl, mix the peanut butter, tomato paste, cayenne pepper, garlic powder, onion powder, paprika, and salt to make a marinade.
  • Add the beef slices to the marinade and mix well to ensure that each slice is coated.
  • Cover the bowl with plastic wrap and refrigerate for at least 6 hours or overnight to allow the beef to absorb the marinade.
  • Preheat your oven to 150°C.
  • Arrange the beef slices in a single layer on a baking sheet lined with parchment paper.
  • Bake the beef in the oven for 3-4 hours or until it is dry and crispy.
  • Remove the beef from the oven and allow it to cool completely.
  • Store the kilishi in an airtight container in a cool, dry place.

Health Benefits Of Kilishi:

Kilishi is a high-protein snack that is a great source of iron, zinc, and vitamin B12. It is a healthier alternative to processed snacks that are often high in fat and calories.

Additionally, the spices used in making kilishi, such as cayenne pepper and garlic powder, have anti-inflammatory properties and may help to improve digestion.

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