Kroppakaka is an ancient food from Sweden. It typically consists of dumplings made of potatoes. These days, this dish has many fillings, but the potato is the main ingredient. The filling also includes fried onions and bacon.
Kroppakaka is served with sour cream. The Swedish dish is more delicious to eat with melted butter and lingonberry jam.
Why Not Recommend It As Healthy Food?
This dish consists of potato filling filled with flour dough. Let us learn the pros and cons of potato, the main filling ingredient.
Though potatoes come with vitamin C, they will be lost when boiled or baked at high temperatures. When Kroppakaka is getting prepared, once all the required stuffing is filled and packed, it will be boiled in salted water.
Saltwater is one of the points to be thinking about. Salt is necessary for any dish we prepare, but additional salt is not a great healthy choice. Salt can cause high blood pressure. Excess salt consumption increases the chance of stroke. It can also make room for heart disease.
Bacon, which is the other ingredient, is also a processed food and comes with salt. Consuming more bacon can cause stomach cancer.
Sour cream is high in calories and also high in saturated fat. These qualities of sour cream cause the consumer to be affected by heart disease.
Lingonberry jam is an added taste to this tasty dish. Flour dough is another base ingredient in Kroppakaka. This can cause indigestion.Â
WHAT DO RESEARCHERS SAY?
- Kroppakaka, an ancient dish, is a favourite of Europeans. Potato, the main ingredient, tastes awesome, but boiling it in salted water has a point to consider.
- As potato and refined flour are the main ingredients, it is better not to eat this ancient dish regularly.
- Bacon causes stomach cancer, so the researchers may ask one not to go with this regularly.