Home » Vegan Tacos With Baked Chickpeas Easy Recipe

Vegan Tacos With Baked Chickpeas Easy Recipe

by agu1000

Vegan tacos with baked chickpeas are a tasty and healthful substitute for regular meat tacos. This dish is ideal for anybody looking for a healthy and delectable supper that is also simple to prepare. In this recipe, we’ll make a tasty vegan taco filling using baked chickpeas, avocado, tomato, and other fresh veggies. This meal is ideal for a fast and simple weekday supper, as well as entertaining visitors.

Ingredients:

You will need the following items to prepare the baked chickpea vegan tacos:

To make the baked chickpeas:

  • 400-gram can of chickpeas, drained and rinsed.
  • 15 milliliters olive oil
  • 5 gram smoked paprika
  • 5 grams of cumin
  • 1 gram of garlic powder
  • Season with salt and pepper to taste.

To make the tacos:

  • 6-8 soft corn tortillas, tiny
  • 1 chopped ripe avocado
  • 1 medium diced tomato
  • 1 tiny chopped red onion
  • 30 grams of fresh cilantro, chopped.
  • 1 lime, sliced into wedges.

Instructions:

  • Preheat the oven to 200 degrees Celsius.
  • Combine the olive oil, smoked paprika, cumin, garlic powder, salt, and pepper in a small mixing bowl.
  • Drizzle the spice mixture over the chickpeas in a single layer on a baking sheet.
  • Toss the chickpeas in the spice mixture until well-covered.
  • Bake for 20-25 minutes, or until the chickpeas are crispy and golden brown.
  • While the chickpeas are baking, make the taco filling in a medium mixing dish by combining the chopped avocado, tomato, red onion, and cilantro.
  • Warm the tortillas in the microwave or on a pan over medium heat.
  • To make the tacos, put some of the cooked chickpeas over each tortilla, followed by the vegetable mixture.
  • Serve immediately with fresh lime juice squeezed over each taco.

HEALTH BENEFITS OF VEGAN TACOS:

  • Vegan tacos with baked chickpeas are high in protein and fiber.
  • Chickpeas are a wonderful source of plant-based protein, making this meal suitable for vegetarians and vegans.
  • Chickpeas are rich in fiber, which promotes proper digestion and keeps you feeling fuller for longer.
  • Nutrient-dense: This dish has a variety of fresh veggies that are high in critical vitamins and minerals.

Try this dish for your next dinner party, and your guests will be blown away!

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