If you’re looking for a quick and easy breakfast idea that’s both healthy and delicious, look no further than this vegan avocado toast recipe! Made with only a handful of ingredients and ready in just 5 minutes, this breakfast dish is perfect for busy mornings when you’re short on time.
Avocado toast has become a staple in many households, and for good reason. It’s a simple and nutritious way to start your day, packed with healthy fats, fiber, and protein. Plus, with just a few simple ingredients, you can customize it to your liking and make it as simple or as fancy as you want.
Ingredients:
- 3 slice bread
- 1 tablespoon butter
- 2-3 cloves of garlic
- 2 Avocado
- 1 onion
- 1 tomato
- Coriander leaves
- Lemon juice
- Salt
- Pepper
Instructions:
- In a pan, add 1 tablespoon of butter. Once when it gets melted, place all the bread slices across the pan. Let them get roasted over both sides.
- Take 2 avocados and separate the pulp from the peel.Â
- In a bowl, add the pulp of the avocados and mash it.
- Add finely chopped onion, tomato, garlic paste, salt, pepper, coriander leaves, and lemon juice to the avocado guacamole. Mix everything nicely.
- Apply this special paste over the toast slices.
HEALTH BENEFITS OF VEGAN AVOCADO BREAKFAST TOAST:
- Quick and easy to prepare, taking only 5 minutes to make.
- Provides a nutritious and delicious breakfast option.
- Vegan-friendly and gluten-free.
- Avocado is a good source of healthy fats and fiber, which can help you feel fuller for longer and promote good heart health.
- Toast provides complex carbohydrates, which can provide sustained energy throughout the morning.
- Can be customized with additional toppings such as sliced tomatoes, a drizzle of balsamic glaze, or a sprinkle of nutritional yeast for added flavor and nutrition.
Enjoy a healthy, colorful, and quick breakfast, and stay active for the entire day.
